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Dreamer's Blueprint
BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.
With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.
Episodes
291 episodes
Rebuild Confidence With Christ - Marie Benson Interview
Confidence is a reflection of your work ethic to achieving your goals. It’s important to work for your mindset and personal growth just as much as your basketball skills. Marie has developed her life, her mind and her game mainly through the Bi...
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Season 1
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Episode 7
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1:06:25
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Lessons from Samford Women's Basketball
I had the pleasure to be around Samford's Women's Basketball team this season and I was able to learn and few things, got a few reminders so I'm sharing those insights with you.Thanks again to Coach Carley, the rest of her sta...
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17:08
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How To Coach Confident Players- Coach Carley Kuhns Interview
Coach Carley Kuhns, Samford Women's Basketball Head Coach, discusses how she installs confidence in her players and navigates her complex and dynamic environment in college sports. We speak on the significant roles that coaches and parents play...
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Season 1
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Episode 6
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47:55
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March Madness: A Celebration of Women's Basketball
Reflecting on the recent March Madness rounds held in Birmingham, Alabama, I want to celebrating the achievements of women's basketball teams and the positive impact on the local community. I share my personal experiences from attending the gam...
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11:07
Ladies Confident in Fitness- Lucy Barrett Interview
Confidence is built in the weight room, I was honored to get Lucy Barrett who is the S&C to many including a WNBA Star Aliyah Boston. In my interview we explore the ideas of progress, confidence, and the challenges faced by athletes, partic...
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Season 1
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Episode 7
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1:01:17
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Unlocking 5 Secrets of Confidence
Discovering confidence is tricky, you have all of this information out there about it that you have seen all the time but these 5 things aren't talked about enough if they are at all. Listening to all 5 could help find that one nugget and one k...
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Season 1
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Episode 6
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20:43
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Building Confidence in Skills For The Game- Beth Mounier Interview
Beth Mounier, a fellow skills trainer talks with me as we explore the multifaceted concept of confidence, particularly in the context of basketball. Since Beth is also a Certified Mental Performance Coach, we go into the psychological aspects o...
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Season 1
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Episode 5
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1:41:58
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Simplify the Complex Nature of Confidence- Scott Goldman Interview
Scott Goldman, a high performance psychologist, breaks down what confidence really is—how it’s built, how it’s lost, and why it’s not as simple as people make it seem. We talk about how past wins help, but also how your environment and mindset ...
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Season 1
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Episode 4
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1:30:35
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5 Confidence Killers and How To Avoid Them
Building off from the last episode, where we discovered what confidence is. Now we're getting into the things are preventing us from building our confidence and becoming better hoopers and people overall. These 5 things aren't incurable so i gi...
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Season 1
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Episode 3
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32:57
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Building Confidence in Athletes- Phil Morrison Interview
There is a complex and complicated nature of confidence, specifically in the context of athletes. I bring Phil Morrison in to discuss how identity plays a crucial role in building confidence, the negative effects of perfectionism, and the impor...
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Season 1
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Episode 2
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1:25:16
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What is Confidence? 4 A's of a Confident Hooper
We hear confidence so much but what does it really mean to be confident? I share my definition plus the definition of my guest all in this episode. Plus i share my formula of what i believe are the characteristics of confidence people; my 4 A’s...
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Season 1
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Episode 1
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25:53
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Depths of Coaching Athletes- Coach Shannon Jackson Interview
Georgia Tech Women's Basketball Player Performance Coach Shannon Jackson talks about the multifaceted world of coaching, specifically in strength and conditioning. Shannon shares her journey into the field, the balance between work and personal...
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Season 3
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1:43:06
The Future of Shooting- BriAnna Garza ShootersShoot Interview
BriAnna Joy Garza (aka @ShootersShoot70 on Instagram) has been one of the best basketball shooting coaches and is personally my favorite. So it was fun for me to talk about training shooting and learn her business from her branding, the behind ...
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Season 3
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2:39:08
A Breakout Year- Amiya Evans Interview
Amiya Evans, a basketball player at the University of Georgia, discusses her journey and the challenges she has faced on and off the court and her determination to prove herself to make this season a breakout year. She also shares her exp...
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Season 3
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1:31:21
Train Like The Pros -Larry Legend 2 Interview
It’s one thing to watch the pros train, it’s another thing to know what and why they’re doing it. I brought back the man that organizes the workouts for some or these pros in Larry Lumbard. He’s a Strength and Conditioning Coach in the NBA and ...
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Season 3
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1:00:01
Talking Hoops, Caitlin Clark vs Angel Reese, Injuries and more with Mikyla Tolivert
In my conversation with Mikyla Tollivert from Georgia State, we touch on a lot of topics from Mikyla's playing style, her improvement over the years, and the challenges she faced as a freshman like the impact of injuries and how it impacted her...
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Season 3
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1:43:49
Progress To Find Your Flow State- Dr Quincy Davis Interview
The conversation explores the concept of progress as the only goal and how it applies to athletes, specifically in the context of basketball. I ask him how hoopers can manage the ebbs and flows of games, staying grounded in the middle of games,...
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Season 3
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1:07:17
Top Tier Mindset and Lifestyle- Tina Stephens Interview
Tina Stephens, a professional basketball player and owner of Top Tier The Brand, discusses her journey from dreaming of being a basketball player and entrepreneur as a child to actually achieving those goals. Tina shares her experiences with me...
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Season 3
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1:22:16
Be The Kendrick Lamar of Basketball
This Hoop Gem explores the difference between wanting something and fighting for something. If you want it then you're putting in the work and effort to achieve those goals. Similar to Kendrick Lamar mindset in his battle vs Drake
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Season 3
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6:24
New Division One WBB Coach - Joel Harrison Interview 2
Joel Harrison talks with about his transition from coaching at the Division II level to the Division I level. It comes with new challenges like recruiting for one school while transitioning to another, and the awkwardness of leaving his current...
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Season 3
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Episode 175
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1:38:53
Stop Harming Yourself And Your Game Part 2- Hoop Gems
The concept of self-harm through procrastination and lack of urgency is very real. Both can delay personal growth and hinder progress towards goals like being on the team. I have my own personal experiences of procrastination and my regrets tha...
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Season 3
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6:44
10 Misconceptions About Basketball Training
I address 10 common misconceptions and misunderstandings about basketball training and things related to trainers. Things like that trainers are not miracle workers and that long-term success takes time. Consistency in training is crucial for d...
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Season 3
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22:15
Stop Harming Yourself And Your Game Part 1- Hoop Gems
It's important to stop your self-harm, not just physically but also mentally and emotionally. I highlight the need to have the same sense of urgency when it comes to how we talk to ourselves and think about ourselves. Negative self-talk and low...
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Season 3
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6:47
How She Manages Her Fame and Pressure- Kyiah Prestridge Interview
Kyiah Prestridge discusses her basketball journey and the college recruitment process. She talks about the work she has put into her game, as well as the support she has received from her parents. She discusses her experience playing basketball...
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Season 3
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1:15:57