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Dreamer's Blueprint
BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.
With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.
Episodes
313 episodes
The Truth About Confidence (Most Basketball Players Get This Wrong)- Coach VJ Interview
Most basketball players struggle with confidence but it's not because they don’t work hard, but because they’ve been taught the wrong way to build it.In this episode of The Dreamer’s Blueprint, I sit with mental performance coach and pu...
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59:15
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Why Winning Doesn’t Make You Great: Julie Fournier on the Truth Behind Success
In this conversation, Julie Fournier opens up about the process behind writing Beyond Winning — and the personal transformation it forced her to face. She talks about learning to live the same lessons she wrote about: choosing character over co...
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2:38:51
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Building Hoopers Mindset Dr Rosie Mead Interview
Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone".If The ...
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1:07:18
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College Defensive Guard Blueprint with Savannah Carter
Coach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball. She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences startin...
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1:33:06
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Two Way Hooper Blueprint w/ Lanya Foster
Lanaya Foster, a talented two-way player from Georgia Tech, shares her journey in basketball, sharing her process of developing as a high level offensive and defensive player. On offense she has a mastery of the mid-range game and on the other ...
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1:15:25
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The Mindset of the Best Shooters
To be a great shooter isn't only about the ball going through the net, you have to develop the mindset that get you to this point. Your favorite shooters like Steph Curry, Caitlin Clark, Klay Thompson, Sabrina Ionescu or whoever your person is ...
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18:25
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College Hoops Dreams-Mattie Machen Interview
A lot of players have a dream of playing college basketball and Mattie Machen's is coming true! She has committed to playing at Lee University and she shares her journey and the work to get to this point! We learn the impact her faith has...
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1:06:39
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Unlocking True Confidence: The 4-Step Cycle
Confidence gets take easily and so challenging to gain. You have spent hours watching others talk about confidence and how to gain yours but it still feels distant and like yours is broken. This will walk you through how you can develop your co...
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8:49
Finding Identity Beyond the Game of Basketball- Jae Taft Interview
Jae Taft shares his journey of finding and redefining her identity beyond sports, with a huge emphasis of the importance of placing her identity in Christ rather than her game and performance. She shared the struggles of transitioning away from...
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1:45:12
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D1 Recruiting Blueprint with Kyiah Prestridge
Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the importance of coaching, and the role of personal relationships in her decision. She sha...
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1:02:15
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Achilles Tendon Blueprint with Dr. Bria Savage
In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process. ...
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17:59
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The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen
Dr. Hillary Cauthen comes back for part 2 to fully layout the blueprint of how to be a disciplined hooper. Morning routine, night routine, pregame and post game, accountability, procrastination, she covers everything to help you build yourself ...
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1:00:15
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Post Game Meditation To Build Next Game
Separate yourself by taking a few minutes to meditate after your game and even after your training sessions and practices. You benefit a lot mentally, emotionally and physically from taking a few minutes to meditate after these moments.I...
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7:32
The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen
Dr. Hillary Cauthen gives the blueprint of discipline for us to learn from. She on the importance of treating the individual behind the athlete, the distinction between motivation and discipline, and the role of consistency in achieving g...
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1:19:29
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Best NIL Blueprint with Coach Aisha Foy
The NIL business has grown fast in the past few years, it seems to be taking over the game to some people.I feel like I’m all over the place and don’t fully understand it so I have to get the coach Aisha Foy who is a former college bask...
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1:48:04
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Redefining Winning: A Personal Journey
I give you a peak behind the scenes of some of my thoughts lately in my own journey of building my dream. I get some level if transparent with and share where i'm at in life and mentally.If you can relate and found value feel free to com...
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24:05
Pre Game Meditation for Confidence
After a long series of breaking down confidence, here is a meditation practice you can use before games to calm you down, get your nerves under control and reaffirm your confidence so you can perform.Go listen to the full series if you w...
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7:30
Why Confidence is So Valuable To Basketball Players Today- My Interview by Grace Beyer (@LiveWithGrace Podcast)
In this record breaking podcast content, I had my first interview and plus I may be the first to be interviewed on their own podcastI got the host of Live...
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Season 1
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Episode 13
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33:23
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How To Get Others To Be Confident In You- Bonus Episode
As a bonus episode, I wanted to dive into how you can get others to be confident in you. As a different way to show this, I invited two of my college players I train to talk about why they have confidence in me and trust me as their trainer.
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Season 1
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Episode 12
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37:24
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5 Piece Confidence Building Blueprint
For my hoopers! We have finally arrived to the episode you really want and it's the blueprint of how to build confidenceI introduce the 'Five Cs of Confidence' framework, the process to build confidence. But before you get to work I shar...
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Season 1
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Episode 11
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20:51
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Recovering Confidence After Injuries- Josh Sharkey Interview
Our bodies are everything as a hooper. From our skills, to our athleticism and when we have a injury, especially one as impactful as an Achilles, it can shake our confidence. That journey to recovery is tough and Josh Sharkey has been dealing w...
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Season 1
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Episode 10
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1:15:06
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Rebuild Confidence With Christ - Marie Benson Interview
Confidence is a reflection of your work ethic to achieving your goals. It’s important to work for your mindset and personal growth just as much as your basketball skills. Marie has developed her life, her mind and her game mainly through the Bi...
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Season 1
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Episode 9
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1:06:25
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Lessons from Samford Women's Basketball
I had the pleasure to be around Samford's Women's Basketball team this season and I was able to learn and few things, got a few reminders so I'm sharing those insights with you.Thanks again to Coach Carley, the rest of her sta...
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17:08
How To Coach Confident Players- Coach Carley Kuhns Interview
Coach Carley Kuhns, Samford Women's Basketball Head Coach, discusses how she installs confidence in her players and navigates her complex and dynamic environment in college sports. We speak on the significant roles that coaches and parents play...
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Season 1
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Episode 8
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47:55
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