The Healthy Balance Podcast
The Healthy Balance Podcast is all things health! We have real, raw conversations about different health topics and how we can have a healthy view to make sure we have a good balance in our lives! We are here to encourage you on the the everyday things and give you tactical tips to put into practice to live a more energetic and full life!
The Healthy Balance Podcast
INTERVIEW: Rachel Mitchell on Faith and Fitness
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Allison Giannamore
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Episode 30
Today's episode is SO GOOD! Rachel Mitchell, a health and fitness coach, joins us on the podcast and talks about how faith is intertwined with her every day living- especially when it comes to her Health. She walks us through her journey, PMDD, and the nutrition challenge is going through today! I hope you are as encouraged as I was sitting down and talking to her! Make sure you check her podcast out to hear more encouragement in her spiritual walk!
IG: @racheljmitchell
podcast: https://podcasts.apple.com/us/podcast/living-on-mission/id1580284103
blog: www.racheljmitchell.com
Come hangout with me over on IG: @allie_ry