The Healthy Balance Podcast
The Healthy Balance Podcast is all things health! We have real, raw conversations about different health topics and how we can have a healthy view to make sure we have a good balance in our lives! We are here to encourage you on the the everyday things and give you tactical tips to put into practice to live a more energetic and full life!
The Healthy Balance Podcast
The truth about ALCOHOL
•
Allison Giannamore
•
Episode 54
In today's episode, I am sitting down and talking about all the things that are coming to light about alcohol. Of course we know its bad for you...but what are the health effects that it has on your body? How does it effect you in the long run? It is glorified in today's culture that it is almost weird that you don't drink alcohol when going out.
Like I said in the beginning of the podcast, do your own research..know your body...and make your decision. If you have any good resources or other interesting articles...send them my way!
IG: @allie_ry