The Healthy Balance Podcast
The Healthy Balance Podcast is all things health! We have real, raw conversations about different health topics and how we can have a healthy view to make sure we have a good balance in our lives! We are here to encourage you on the the everyday things and give you tactical tips to put into practice to live a more energetic and full life!
The Healthy Balance Podcast
INTERVIEW: A chat about Mental Health with Dr. Katie Schubert
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Allison Giannamore
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Episode 59
Today is GOLD! I was able to sit down with Dr. Katie Schubert who is a Mental Health Counselor here in St. Petersburg Florida. She owns and runs a practice called Cypress Wellness Center with over 30 therapists to help people when it comes to their mental health. We talk about why it is important to have this conversation NOW, what we can do to strengthen our mental health, and some red flags when we need extra help. I hope you LOVE this conversation as much as a I do!
Connect with Dr. Katie at
www.cyrpresswellnesscenter.com
IG- cypress_wellness_center