The Healthy Balance Podcast
The Healthy Balance Podcast is all things health! We have real, raw conversations about different health topics and how we can have a healthy view to make sure we have a good balance in our lives! We are here to encourage you on the the everyday things and give you tactical tips to put into practice to live a more energetic and full life!
The Healthy Balance Podcast
INTERVIEW:Navigating mom mornings with KATIE GRAHAM
•
Allison Giannamore
•
Episode 65
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today's episode is GOLD if you are a busy mom and feel overwhelmed and crazy first thing in the morning. I bring back my friend Katie Graham to talk us through some of the small basic things we can do to start our mornings on the right foot...and what to do if our mornings don't go as planned!
She also has a journal and recently re-vamped it and wants to give you guys a code to grab it for a great deal!
IG- coach.katie.graham
Journal link is: coachkatiegraham.shop
Use code SAVE10 at checkout to save 10%