The Healthy Balance Podcast
The Healthy Balance Podcast is all things health! We have real, raw conversations about different health topics and how we can have a healthy view to make sure we have a good balance in our lives! We are here to encourage you on the the everyday things and give you tactical tips to put into practice to live a more energetic and full life!
The Healthy Balance Podcast
Let's talk about LENT
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Allison Giannamore
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Episode 74
Today is the start of LENT Season! I believe that it is always good to go a certain amount of days/weeks fasting from something...something that may be disrupting any part of your health. We talk about what LENT is all about, a couple of ideas that we could fast from, how to stay strong for 40 days, and more! If you want to participate in lent...listen to this!
And send me a message and let me know what you are fasting from this year!