Know Your Power

how to build boulder shoulders | training tips + tricks

February 21, 2024
how to build boulder shoulders | training tips + tricks
Know Your Power
More Info
Know Your Power
how to build boulder shoulders | training tips + tricks
Feb 21, 2024

tired of not growing your shoulders? strap in for today's episode because we're going to give you the best exercises to getting the shoulder boulders of your dreams!

want to get a custom workout program tailored to your goals? click here to learn how!

••••••••••••••••••••••••••••

join our free women's community

shop the know your power collection

listen + watch on
YouTubeApple Podcast Google Podcast

coaching
1 on 1 Coaching
KYP Retreat Waitlist

sponsors
1st Phorm ✦ Free shipping with link
Mega Fit Meals code: MFJULIARENE

connect with us
✦ KnowYourPowerPodcast@gmail.com
Podcast Instagram
Julia’s Instagram
Kendall’s Instagram
Julia's Personal YouTube
Kendall's Personal Youtube

Show Notes

tired of not growing your shoulders? strap in for today's episode because we're going to give you the best exercises to getting the shoulder boulders of your dreams!

want to get a custom workout program tailored to your goals? click here to learn how!

••••••••••••••••••••••••••••

join our free women's community

shop the know your power collection

listen + watch on
YouTubeApple Podcast Google Podcast

coaching
1 on 1 Coaching
KYP Retreat Waitlist

sponsors
1st Phorm ✦ Free shipping with link
Mega Fit Meals code: MFJULIARENE

connect with us
✦ KnowYourPowerPodcast@gmail.com
Podcast Instagram
Julia’s Instagram
Kendall’s Instagram
Julia's Personal YouTube
Kendall's Personal Youtube