.jpg)
Know Your Power
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at đź’Ś knowyourpowerpodcast@gmail.com
Know Your Power
navigating post show | bodybuilding blueprint
TW: binge eating disorder discussion // we've covered pre-prep, during prep all the way to stepping on stage, we've reached post show in our bodybuilding blueprint series! today we'll be chatting about what it's really like after you take the bodybuilding stage from post show blues, do's and don'ts and more tips to help you have a healthy and happy post show experience!
🦋 1:1 COACHING WITH JULIA 🦋
KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
time stamps ⏳
••••••••••••••••••••••••••••
join us on our instagram stories to see what we mentioned in today's episode!
join our free women's community
shop the know your power collection
watch the pod
âś˝ YouTube
coaching
âś˝ 1 on 1 Coaching
âś˝ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
âś˝ Mega Fit Meals code: MFJULIARENE
connect with us
âś˝ KnowYourPowerPodcast@gmail.com
âś˝ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
âś˝ Julia's Personal YouTube
âś˝ Kendall's Personal Youtube