Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Know Your Power
what to expect on show day pt.4
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we're breaking down allll the details of the big day, show day!! from what you'll need, what to expect, backstage tips, mindset tips and what to bring, we're sharing all of our best tips!
BUFF BUNNY IS COMING TO THE KNOW YOUR POWER RETREAT! GET YOUR TICKET HERE 💖
SHOW NOTES 🗒️
posing video: https://youtu.be/dQl0JFOH6Fg?si=wHf38qbzstqm-kBS
julia's amazon stage finds: https://www.amazon.com/shop/_juliarene/list/J181JJIH0IQ8?ref_=aipsflist
doing your own makeup tutorial: https://youtu.be/6XC6wawFnW4?si=XA-LFvEbztZnZ7vO
cost of competing: https://youtu.be/nfJDe3-quRI?si=jhK3hMLvqtu5CsCD
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1:1 COACHING WITH KNOW YOUR POWER 🦋
KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️
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follow the know your power community instagram
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube