Know Your Power

everything you need to know before your bikini prep pt.3

Julia Rene & Kendall Aaliyah

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0:00 | 51:23

so you've decided to compete in the bikini bodybuilding division, now it's time for prep! today we're breaking down all the ins and outs of prepping for your first bikini show!

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1:1 COACHING WITH KNOW YOUR POWER 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

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coaching
1 on 1 Coaching
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