Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Know Your Power
Huge Announcement! WIN OUR BEST SUMMER SHRED PRIZE ☀️
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WIN OUR BEST SUMMER SHRED PRIZE ☀️ THE SUMMER SHRED IS HERE!!! ☀️
It’s the perfect opportunity to try the Know Your Power Program but in a challenge format!
What you get:
🍉 Personalized calories and macros designed around your needs and goals
🏝️ Workouts anytime, anywhere to burn fat & build muscle
🍋🟩 Weekly zoom workshops with lessons & replay access to keep you inspired, motivated and help you make the most out of the next 6 weeks
🍓 Bi-weekly check-ins & real feedback to keep you accountable and on track
🐠 Access to private monarch forum & sisterhood for extra support and accountabilty, you’re never alone in this challenge!
And the winner with the best transformation? Wins a buff bunny duffel bag FILLED with all the goodies needed to keep you going after the shred challenge! We have BOSE Headphones, a $200 Buff Bunny gift card, full buff chick supp stack, a message gun and SO. MUCH. MORE. A grand prize worth over $2,000! 🎁 (Separate prizes awarded for 2nd and 3rd place!)
Snag your spot here 👉🏼 https://knowyourpower.net/summershred