Hey legends,This week we chatted with Juz Ballantyne about a wide range of mental health topics. We covered anxiety and performance anxiety mainly, as well as strategies and tools that we can all use.Juz was generous enough to o...

Hey legends,This week we chatted with Juz Ballantyne about a wide range of mental health topics. We covered anxiety and performance anxiety mainly, as well as strategies and tools that we can all use.Juz was generous enough to o...

Hey legends,This week we chatted about Luke's running journey in a more informal discussion. We covered some key topics such as heart rate zone training, building a strong aerobic base and structuring progressive overload for runners.

Hey legends,This week we had a very special return guest with Wayne Geerling joining us on the podcast for the second time.This time round we chatted about some economics concepts helping us understand covid recovery for global ...

Hey legends,This week we had a very special return guest with Wayne Geerling joining us on the podcast for the second time.This time round we chatted about some economics concepts helping us understand covid recovery for global ...

Hey, legends.This week we chatted about 'Man's Search for Meaning' by Dr Victor E. Frankl. This book discusses Frankl's time in a con...

Hey legends,This week we chatted with Adam Mihail about his life in ministry and why he has a passion for seeing young people come to Jesus. Adam's journey has been an inspiring one and has pointed to why he has pursued a life of minist...

Hey legends,This week we chatted with Adam Mihail about his life in ministry and why he has a passion for seeing young people come to Jesus. Adam's journey has been an inspiring one and has pointed to why he has pursued a life of minist...

Hey legends,This week we discussed the key components of strong critical thinking skills and the importance of being able to use these skills in our lives.Critical thinking skills are becoming more important as we continue to live i...

Hey legends,This week we spoke with Matt Runnalls, the CEO of Mindfull Aus.Our discussion with Matt was wide-ranging, we covered his experiences with mental health, how suicide has affe...

Hey legends,This week we spoke with Matt Runnalls, the CEO of Mindfull Aus. Our discussion with Matt was wide-ranging, we covered his experiences with mental health, how suicide has aff...

Hey legends,This week we had a chat about money (controversial we know). We bring some personal experiences to the discussion and discuss techniques that have worked well for us.We also dive into

Hey legends,We sat down with the great Pete Morison (Luke's dad) this week. We chatted about his career and the ways that he has approached work that is different to the traditional hustle that many go through. We also talked about his ...

Hey legends,We sat down with the great Pete Morison (Luke's dad) this week. We chatted about his career and the ways that he has approached work that is different to the traditional hustle that many go through. We also talked about his ...

Hey legends,In this episode, we discuss John Mark Comer's Ruthless Elimination of Hurry. We touch on ways this bo...

Hey Legends,This week we chatted with Tom Coppock and heard about his near-death experience that completely changed his outlook on life. Tom talks about his gratitude for having a second chance at life, growing up in a family situation ...

Hey Legends,This week we chatted with Tom Coppock and heard about his near-death experience that completely changed his outlook on life. Tom talks about his gratitude for having a second chance at life, growing up in a family situation ...

Hey legends,This week we discussed James Clear's book - 'Atomic Habits'.We covered some key topics about building habits that we have found useful in our own lives and think could be useful for you too.The main topics we...

Hey legends,This week we chatted to Mollie Zacharchuk about her work as a personal trainer and as a powerlifter. We discuss Mollie’s brand Femme Force and her experiences in the fitness industry. Mollie also opened up about her ...

Hey legends,This week we chatted to Mollie Zacharchuk about her work as a personal trainer and as a powerlifter. We discuss Mollie’s brand Femme Force and her experiences in the fitness industry. Mollie also opened up about her ...

This week we had a discussion about dopamine and its role in affecting our behaviour and motivation. We cover a few key pieces of literature and some podcast episodes and compile a brief summary of how dopamine works, what the positives...

Hey legends,This week we had the pleasure of sitting down and chatting with Jesse Hansen.You'd know Jesse from season 7 of Australian Survivor where he competed with his brother Jordie.In today's episode, we chat to J...

Hey legends,This week we had the pleasure of sitting down and chatting with Jesse Hansen.You'd know Jesse from season 7 of Australian Survivor where he competed with his brother Jordie.In today's episode, we chat to J...

Hey legends, we're back.Just a quick episode from the two of us discussing our return to podcasting, how we want to approach creating going forward and Robin Sharma's

This week we chatted with Zach Cooper, a Grammy winning producer who's work has inspired both of us greatly. You may also know Zach from his work in the band 'King Garbage', who's most recent album 'Heavy metal greasy love' was released in Apri...