Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Latest Episodes
Ep 226: The One Thing You're Avoiding That's Keeping You Stuck
Have you ever felt like you're doing everything you possibly can to move forward... but somehow you still feel stuck?Maybe you've convinced yourself you just need to work harder, learn more, or push through a little longer.But wha...
Ep 225: Are You Growing From Adversity...Or Staying Stuck
Have you ever wondered why you've been through so much, yet still feel stuck in the same emotional patterns?In this episode of the Be A Better You Podcast, Allison explores a powerful distinction that completely changed her heal...
Bonus EP: What We Can Learn from a Narcissistic Mother After Death
In this special episode, I'm joined by author Carole Murphy to explore an experience that changed the way she views life, grief, and healing. After the loss of her mother, Carole sought answers through a channeler, leading to a conversation tha...
Ep 224: The Things You Don't Expect After Leaving a Toxic Relationship
The Things You Don't Expect After Leaving a Toxic RelationshipMany survivors believe leaving a toxic relationship is the finish line.But for some, leaving is the moment the abuser realizes they are losing access to control—...
Fan Mail
Congratulations on 200 episode‼️🎈🎉
Las Vegas, Nevada