Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Episode 11: The Secret to Creating More Self Confidence
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Healing isn't just about not being triggered. It's not only about ridding yourself of negative emotions. Healing is also about uncovering your worth and creating more self confidence.
Because the reality is, the more confident we are, the better off we are. We will be less likely to end up in toxic and narcissistic relationships when we love and care about ourselves. We will be more apt to set boundaries and enforce them.
Self confidence can help us heal in so many ways, so why not create more of it for yourself!
In this episode you will learn just how to do this so you can move forward in all aspects of your healing journey!
Ready to stop overthinking your past relationship and start feeling like yourself again?
Get Your FREE HEALING BUNDLE www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
📧 Questions? Email: Allison@radiatenrise.com
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Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/
Formerly The Emotional Abuse Recovery Podcast