Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Episode 29: The Power of Values & Knowing Your True Self After Trauma
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Leave a text or voice message so we can respond
This is a really exciting episode as I interview Spiritual Transformation Coach, Julia Saar. Julia overcame physical and emotional trauma in her childhood and adulthood through her own self-healing. She is an inspirational force and I can't wait for you to meet her.
Julia is sharing what helped her so much along her journey including things like the power of values and knowing your true self after trauma. She brings some thought provoking questions we can ask ourselves as we forge our own path to heal after abuse and trauma.
Julia is full of energy, positivity and wisdom. Can't wait for you to join us.
If you would like to connect with Julia you can reach her here:
www.juliasaar.com
Instagram: https://www.instagram.com/juliasaarcoach/
Ready to stop overthinking your past relationship and start feeling like yourself again?
Get Your FREE HEALING BUNDLE www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
📧 Questions? Email: Allison@radiatenrise.com
💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/
Formerly The Emotional Abuse Recovery Podcast