Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Ep 231: Reaching Your True Self by Questioning Everything
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In this episode of the Emotional Abuse Recovery Podcast I am diving into the empowering journey of self-discovery by challenging societal norms and questioning everything. This episode was prompted by a social media post claiming that being single equates to inadequacy. I am challenging this as the focus shifts towards the broader theme of breaking free from one-size-fits-all narratives.
I start by unpacking the statement and exploring its potential harm on individual self-esteem. Throughout the episode, there's a recurring emphasis on the power of self-reflection and the importance of embracing one's unique desires and needs and deprogramming what others project on us.
Listeners are encouraged to navigate their own journeys with intentionality, disregarding societal pressures that may lead to feelings of inadequacy. Expert advice is acknowledged as valuable, but the episode emphasizes the necessity of critical thinking and applying guidance contextually.
The episode concludes by celebrating the empowerment of single individuals and promoting self-love as a path to personal growth. The overarching message is clear: by questioning everything, individuals can break free from societal constraints, discover their true selves, and cultivate a sense of fulfillment independent of one-size-fits-all expectations. Tune in to this thought-provoking episode and embark on a journey towards authenticity and self-discovery.
Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the Stop Coping Start Healing LIVE Training Oct 15th 7p EST. Replays available to all who register:⬇️
https://allison-dagney-bcbf.mykajabi.com/stop-coping-start-healing-free-training
Visit www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Wanna Talk? Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
📧 Questions? Email: Allison@radiatenrise.com
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Formerly The Emotional Abuse Recovery Podcast