Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Episode 91: 3 Simple Tips to Be a Better You!
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In this transformative episode of the Be A Better You Podcast (formerly The Emotional Abuse Recovery Podcast), I am taking you on a journey to elevate yourself and embrace the path to becoming a better version of who you are. Titled "3 Steps to Be a Better You," we explore practical and empowering steps to catalyze personal growth and self-discovery. Unveiling the secrets of undivided self-attention, intentional questioning, & visualization for clarity listeners are guided through actionable strategies to uncover aspirations, recognize strengths, and foster a deeper connection with their authentic selves. Each step is a building block in the foundation of self-discovery, where I provide you with tangible practices to navigate your personal journey towards a better, more fulfilled existence. Join me as we embark on this empowering exploration, laying the groundwork for a transformative path to Be a Better YOU!
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To learn more about my Programs visit the website
www.radiatenrise.com
Email: Allison@radiatenrise.com
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*Formerly (The Emotional Abuse Recovery Podcast)