Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Episode 93: Uncovering Your Self-Sabotage to Bring You To Success
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In this empowering episode of The Be A Better You Podcast, we delve into the intricate web of self-sabotage that often impedes women from reaching their full potential. By unraveling the concept of self-sabotage, we explore common behaviors and limiting beliefs deeply ingrained in the subconscious mind that create a comfort cocoon, hindering personal and professional growth. Using the metaphor of a protective shell, we illustrate how self-sabotage can become a barrier to achieving dreams. The episode provides tangible tips for breaking free from this self-imposed confinement, encouraging women to challenge limiting beliefs, practice self-compassion, and embrace a growth mindset. Join us on this transformative journey as we guide you through understanding, overcoming, and ultimately soaring beyond the clutches of self-sabotage, empowering you to be a better version of yourself in all areas of life.
Ready to stop overthinking your past relationship and start feeling like yourself again?
Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
📧 Questions? Email: Allison@radiatenrise.com
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Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/
Formerly The Emotional Abuse Recovery Podcast