Be A Better You

The 6 Dimensions of Self-Care (and 5 You Might Not Be Aware of)

March 21, 2024 Allison K. Dagney
🔒 The 6 Dimensions of Self-Care (and 5 You Might Not Be Aware of)
Be A Better You
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Be A Better You
The 6 Dimensions of Self-Care (and 5 You Might Not Be Aware of)
Mar 21, 2024
Allison K. Dagney

Subscriber-only episode

Today I am challenge the prevailing notion that self-care is selfish, urging you to explore your subconscious minds for holistic healing and self-renewal. Through an exploration of six distinct categories of self-care, including five lesser-known ones, I aim to expand the conventional understanding of self-care beyond mere indulgence or luxury. By embracing practices that nourish the mind, body, and spirit, I am encouraging you to prioritize your overall well-being in transformative ways, fostering a deeper connection with yourself and the world around you. Join me on this journey of self-discovery and empowerment as we redefine self-care as an essential and deeply enriching aspect of life and how it's connected to your subconscious mind.







To apply for a FREE Consultation, please fill out this form
https://forms.gle/1QhTHFUtStvtGAPz9

To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/

https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.whentearsleavescars.com

Formerly (The Emotional Abuse Recovery Podcast)

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Show Notes

Subscriber-only episode

Today I am challenge the prevailing notion that self-care is selfish, urging you to explore your subconscious minds for holistic healing and self-renewal. Through an exploration of six distinct categories of self-care, including five lesser-known ones, I aim to expand the conventional understanding of self-care beyond mere indulgence or luxury. By embracing practices that nourish the mind, body, and spirit, I am encouraging you to prioritize your overall well-being in transformative ways, fostering a deeper connection with yourself and the world around you. Join me on this journey of self-discovery and empowerment as we redefine self-care as an essential and deeply enriching aspect of life and how it's connected to your subconscious mind.







To apply for a FREE Consultation, please fill out this form
https://forms.gle/1QhTHFUtStvtGAPz9

To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/

https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.whentearsleavescars.com

Formerly (The Emotional Abuse Recovery Podcast)