Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Elevating Your Accountability Game
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Reflect Questions from this Episode to Up your Accoutability Game:
What insights did you gain from reflecting on your current accountability practices?
How do you envision your dream life, and what specific goals can you set to bring that vision to reality?
How will you use visualization techniques to imagine yourself achieving your goals and living your dream life?
What steps will you take to break down your goals into actionable tasks and track your progress over time?
How can you apply the strategies discussed in this episode to cultivate accountability in your relationships and overcome subconscious blocks to change?
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To learn more about my Programs visit the website
www.radiatenrise.com
Email: Allison@radiatenrise.com
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*Formerly (The Emotional Abuse Recovery Podcast)