
Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Smear Campaigns: How to Protect Your Peace When They Attack Your Character
In this episode, I dive into the exhausting and painful reality of smear campaigns—when someone spreads lies to damage your reputation. Drawing from my own story I share what I call the “Ten Pages of Hate” from my upcoming book Radiate and Rise: Discovering Peace and Power During and After Divorce. I also share in this episode how smear campaigns can impact your relationships, career, and emotional well-being. Whether it’s lies spread to your kids, family, or even on social media, these attacks can leave you juggling overwhelming responsibilities while feeling isolated and betrayed.
We’ll explore the thoughts and beliefs that often arise during these moments, like feeling the need to prove your innocence or fearing that others will believe the lies. These beliefs keep you stuck, but there’s a way to widen your perspective and protect your peace. I’ll share how you can begin to overcome the emotional toll of these attacks and why it’s possible to find peace—even when others are trying to drag you down.
Stay tuned until the end for an exciting announcement about the giveaway tied to the launch of Radiate and Rise, releasing in February 2025. Prizes include a $100 Amazon gift card, a six-week coaching package, and a copy of Dr. Ramani’s book It’s Not You. If you’re ready to rise above the lies and take back your power, this episode is for you.
Email: Allison@radiatenrise.com
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*Formerly (The Emotional Abuse Recovery Podcast)