Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
What No One Tells You About the Healing Journey
Healing from emotional abuse isn’t as simple as “moving on.” If you’ve ever felt stuck in post-separation abuse, trapped in the cycle of rumination, or like no matter how much time passes, the pain still lingers—this episode is for you.
In today’s episode, I’m sharing the hard truths about the healing journey—the things no one tells you when you’re trying to break free from the weight of your past. We’ll talk about:
✅ Why time alone doesn’t heal—and what actually does
✅ The hidden patterns keeping you stuck in toxic relationship trauma
✅ The one mindset shift that changed everything for me
✅ How to take control of your healing—starting today
🚨 My new book, Radiate and Rise, is AVAILABLE NOW on Amazon! 🚨
This book is your step-by-step guide to reclaiming your power, breaking free from past trauma, and finding emotional peace after abuse. If today’s episode spoke to you, this book is the next step in your healing journey.
📖 Get your copy of Radiate and Rise today! 👉https://a.co/d/epEifaQ
💡 If this episode resonated with you, share it with someone who needs it. Your healing is in your hands, and it starts now.
Email: Allison@radiatenrise.com
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
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To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)