Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
3 Common Beliefs Keeping You Stuck (and ways to shift them)
Have you ever felt like no matter how much time passes, you’re still stuck in the same emotional loops? Maybe you’re doing all the “right” things, but the past still weighs heavy, and healing feels just out of reach.
The truth is, it’s not your fault. There are subconscious beliefs keeping you stuck—and today, we’re uncovering them.
🚀 In this episode, I’ll walk you through:
✅ The 3 most common beliefs keeping survivors trapped in emotional pain
✅ How to start rewiring your thoughts to break free from old patterns
✅ Powerful shifts that will help you move forward—even if you’ve felt stuck for years
And if this episode resonates with you, my book Radiate and Rise is available NOW! It’s filled with the insights and mindset shifts that helped me find emotional freedom after trauma, and I know it can inspire you, too.
📖 Grab your copy today on Amazon! 👉 https://a.co/d/fkcqjry
💬 After you listen, DM me on Instagram (@allisonkdagney) and tell me which belief hit home for you!
#EmotionalHealing #HealingFromAbuse #MindsetShift #BreakTheCycle #RadiateAndRise #TraumaRecovery #RewireYourMind #EmotionalFreedom
Email: Allison@radiatenrise.com
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
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https://www.instagram.com/allisonkdagney/
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To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)