Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Episode 159: When Seeing the Good in Others Becomes Self Abandonment
If you’ve ever obsessed over someone’s potential while ignoring the patterns and reality, this episode is for you.
We’re unpacking a hard truth today: sometimes, “seeing the good” is a trauma response and self-abandoment...and it causes more rumination!
In this episode, I break down:
- Why abuse survivors are wired to overlook red flags and overanalyze behavior
- How attachment wounds wire you to be okay with inconsistency and crumbs
- How “people can change” keeps you trapped in cognitive dissonance
- The subconscious link between your childhood wounds and adult rumination
- Why your brain clings to answers and why those answers won’t actually set you free
Listen through and I'm giving you a powerful reframe to shift out of this cycle, and one practice you can start using today to come back to clarity and self-trust.
✨ Want to go deeper? Grab my Break Free from Rumination course for just $15. It’s a bite-sized, high-impact tool to stop obsessive thinking and start feeling peace finally. Get it here -- https://www.radiatenrise.com/break-free-from-rumination-online-course
To learn more about my Programs visit the website
www.radiatenrise.com
Email: Allison@radiatenrise.com
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*Formerly (The Emotional Abuse Recovery Podcast)