Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
When Seeing the Good in Others Becomes Self Abandonment
If you’ve ever obsessed over someone’s potential while ignoring the patterns and reality, this episode is for you.
We’re unpacking a hard truth today: sometimes, “seeing the good” is a trauma response and self-abandoment...and it causes more rumination!
In this episode, I break down:
- Why abuse survivors are wired to overlook red flags and overanalyze behavior
- How attachment wounds wire you to be okay with inconsistency and crumbs
- How “people can change” keeps you trapped in cognitive dissonance
- The subconscious link between your childhood wounds and adult rumination
- Why your brain clings to answers and why those answers won’t actually set you free
Listen through and I'm giving you a powerful reframe to shift out of this cycle, and one practice you can start using today to come back to clarity and self-trust.
✨ Want to go deeper? Grab my Break Free from Rumination course for just $15. It’s a bite-sized, high-impact tool to stop obsessive thinking and start feeling peace finally. Get it here -- https://www.radiatenrise.com/break-free-from-rumination-online-course
Email: Allison@radiatenrise.com
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/
To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)