Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Episode 162: When You're Tired of Healing but Still Not Healed
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You’ve read the books. You’ve journaled your heart out. You’ve sat through meditations and tried to rewire your mind.
And still you feel stuck. Numb. Exhausted.
This episode is for the woman who’s done the work but is thinking, “Why do I still feel like this?”
We’re talking about the emotional fatigue that comes from surviving trauma and trying to heal it at the same time. The moments where healing starts to feel like another full-time job. When every trigger makes you question whether anything you’re doing is even working.
In this conversation, I’m not giving you more tools to stack on your plate. I’m naming what you’re already carrying. And I’m here to remind you—you’re not doing it wrong. You’re just human.
If you're ready for support that meets you where you are, not where people think you should be, I’m offering free 30-minute consultations this month. The link to book is in the show notes.
Let’s talk about what’s really going on beneath the exhaustion. You don’t have to hold it alone.
Ready to stop overthinking your past relationship and start feeling like yourself again?
Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
📧 Questions? Email: Allison@radiatenrise.com
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Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/
Formerly The Emotional Abuse Recovery Podcast