Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Who Am I Without My Pain
In this powerful episode of The Be A Better You Podcast, emotional healing coach Allison K. Dagney explores a question that haunts many survivors of narcissistic abuse, emotional abuse, trauma, betrayal, and divorce: Who am I without my pain?
After living in survival mode for so long, it’s easy for your identity to become wrapped up in your wounds. Allison gently unpacks why we hold onto pain as part of who we are and how it can secretly keep us stuck. She shares real-life examples from her work as a trauma-informed coach and explains how soul-level tools like astrology, human design, and subconscious healing help you discover the authentic self beneath your wounds.
Learn how to stop needing crises to grow, let go of trauma as your identity, and finally step into the life you’re meant to live. If you’re healing from narcissistic abuse, emotional abuse, trauma, betrayal, or divorce, this episode will show you how freedom isn’t just possible, it’s who you’re meant to be.
➡️ Ready to find the real you beneath the pain? Book your FREE Root Cause Call with Allison today.
Email: Allison@radiatenrise.com
Free 30 Min Root Cause Call
Join Radiate and Rise Together - Survivor Healing Community for Women
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*Formerly (The Emotional Abuse Recovery Podcast)