Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
Be A Better You
Episode 190: The Truth About “Doing the Work” (and Why You’re Still Stuck)
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Have you read all the books, journaled your heart out, listened to the podcasts, and done all the work — yet still wake up anxious, triggered, or doubting your worth? You’re not broken. You’re just trying to heal with the wrong tools.
In this episode, emotional healing coach Allison K. Dagney reveals the real reason survivors stay stuck even after months or years of “doing the work.” You’ll learn why conscious mindset tools don’t always reach the subconscious beliefs that drive your emotional pain — and what to do differently to finally feel free.
Allison shares powerful stories of women who were exhausted from trying harder and still feeling the same — and how everything changed once they began rewiring their subconscious mind.
In this episode, you’ll discover:
- Why knowledge isn’t the same as healing
- The subconscious patterns that block your progress
- How to tell if you’re managing pain instead of transforming it
- What “doing the work” actually means for lasting change
- The real path to peace, confidence, and emotional freedom
If you’ve been wondering “Why am I still stuck?” this conversation will give you the clarity — and hope — you’ve been missing.
✨ Ready to go deeper?
- Book your Free Root Cause Call with Allison to uncover the subconscious blocks keeping you stuck.
- Join the Radiate & Rise Community for live coaching, emotional healing tools, and support from other survivors who truly get it.
Healing after emotional abuse isn’t about trying harder. It’s about finally working with your subconscious mind — not against it.
If you'd like to be part of the market research to bring my future healing app to survivors of abuse, I'd love your feedback on this short survey! https://forms.gle/YhGSecGkZM1cdWQv8
To learn more about my Programs visit the website
www.radiatenrise.com
Email: Allison@radiatenrise.com
Free 30 Min Root Cause Call
Join Radiate and Rise Together - Survivor Healing Community for Women
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*Formerly (The Emotional Abuse Recovery Podcast)