Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
Be A Better You
Ep 207: “Who Do You Think You Are?” - Getting Out of Imposter Syndrome
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Imposter syndrome after emotional abuse looks like doubting your memory.
Minimizing what happened. Feeling dramatic for having boundaries.
Questioning whether it was “really that bad.”
In this episode, we unpack how emotional abuse and trauma conditioning create deep self-doubt — and why you feel like an imposter in your own story.
You’ll learn:
• How other people's voices rewire your perception
• Why people-pleasing fuels imposter syndrome
• Hidden beliefs keeping you stuck in self-doubt
• Practical steps to interrupt the Imposter Voice (aka ego)
This episode will help you understand what’s actually happening inside your nervous system — and how to stop allowing the imposter to keep you from being your best self.
Healing from emotional abuse requires more than mindset shifts. It requires breaking the self-doubt loop at the root and taking aligned action to reinforce the beliefs that serve you well.
Ready to stop overthinking your past relationship and start feeling like yourself again?
Visit www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.
✍🏻 Wanna Talk? Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.
https://www.radiatenrise.com/application-form
📧 Questions? Email: Allison@radiatenrise.com
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Formerly The Emotional Abuse Recovery Podcast