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gwunspoken
We know that now more than ever, there is a growing disconnection between parents and their teens, corporates and their employees, and human interactions in general.
This can cause stress, frustration and many arguments within families and the work environment.
gwunspoken looks at the challenges people of all ages have in their relationships with one another and provides experience and advice, allowing all parties to have a voice.... and feel heard.
Join us to hear corporates, parents, educators, teens and the latest advice of how we can in fact live the life we love, in making authentic interactions, because we know... authentic connection is everything.
Podcasting since 2023 • 121 episodes
gwunspoken
Latest Episodes
Navigating Grief with Gratitude
We've all been there: something heartbreaking happens and someone cheerfully tells us to "focus on the good memories" or "be grateful for the time you had." These well-meaning but misguided sentiments are what we call "grief washing"—using grat...
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Season 9
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Episode 4
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5:58
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You're Not Naturally Grateful, and That's Perfectly Fine
Could your approach to gratitude be completely wrong? The latest episode of gwunspoken challenges the fundamental belief that some people are simply born more grateful than others.Diving deep into surprising research from Harvard Medica...
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Season 9
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Episode 3
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8:15
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Up, Up, and a-Whoopty: Adventures at 3,500 Feet
Have you ever wondered what it would be like to conduct a podcast interview while soaring 3,500 feet above the ground? That's exactly what happened in this extraordinary episode of gwunspoken, where we literally elevate our conversation during ...
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7:37
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The Silent Battle: Rewiring Your Brain for Gratitude Instead of Comparison
The battle between gratitude and comparison is happening silently in your brain every day, and you probably don't even realise it. One moment you're content and appreciative of your life, and the next—after a quick social media scroll or hearin...
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Season 9
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Episode 2
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8:16
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Beyond Toxic Positivity: Gratitude as a Life-Changing Practice
Forget everything you thought you knew about gratitude. In this refreshingly honest exploration, we crack open the massive misunderstanding around thankfulness and reveal why it's simultaneously one of our most underrated psychological tools.
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Season 9
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Episode 1
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7:42
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