gwunspoken
We know that now more than ever, there is a growing disconnection between parents and their teens, corporates and their employees, and human interactions in general.
This can cause stress, frustration and many arguments within families and the work environment.
gwunspoken looks at the challenges people of all ages have in their relationships with one another and provides experience and advice, allowing all parties to have a voice.... and feel heard.
Join us to hear corporates, parents, educators, teens and the latest advice of how we can in fact live the life we love, in making authentic interactions, because we know... authentic connection is everything.
gwunspoken
Latest Episodes
I Nearly Missed India Twice But One Friend Kept It Alive
I thought I was heading to India for a straightforward visit and a deeper work catch-up. Instead, I walked into a travel nightmare that started with one brutal question at the check-in desk: “Where’s your e-visa?” What follows is a real-time le...
The School Drop-Off Moment That Reveals Our Attention Crisis
A quick glance at a phone can cost more than we think. From a library studio in North Lakes, we unpack a school drop-off scene that stuck with us: two kids asking for their dad’s attention while he stays glued to texting and laughing on a scree...
Break Bad Habits, Not Yourself
Tired of wrestling with your own habits and losing by Wednesday? We’re pulling back the curtain on a kinder, smarter approach that helps you break the pattern without breaking yourself. Instead of blaming willpower, we look at how the brain act...
Ten Minutes To Better Mood
Stuck waiting for motivation that never arrives? We flip the script and show why motion creates emotion, making a clear case for ten-minute movement bursts as the quickest way to calm stress, sharpen focus, and stabilise mood. Rather than treat...
Your Brain Called; It Wants Breakfast
Want a calmer mind and sharper focus without chasing another fad? We share a practical, flexible way to fuel your brain from breakfast to dinner so your energy feels steady, your choices feel easier, and your mood stays on track—especially thro...