Recovered Life
Welcome to Recovered Life, where mental health, addiction recovery, authenticity and spirituality meet.
Here, you’ll find practical wisdom and story medicine from host Chelsea Anderson, as well as occasional special guest conversations.
If you’re ready to reclaim your power in your sobriety and healing journey, you’ve found the right place!
Recovered Life
Latest Episodes
40 | Testify to Love: Healing Through Authenticity with Michael Passons
How do you heal and rebuild after rejection, betrayal, or when life takes a sharp turn from what you envisioned? How can you integrate the parts of your identity that you’ve been told are incompatible?This episode shares embodied wisdom...
39 | 3 Ways I Use Journaling for Healing in Sobriety
Are you a sober introvert? Do you struggle with expressing your feelings verbally, but wish they had somewhere to land? Do you dislike writing, but your sobriety mentors keep suggesting it?Journaling has been a hugely effective, enjoyabl...
38 | Choosing Aligned Support for your Sobriety and Healing Journey
One of the most important decisions you’ll make in sobriety is who you choose to guide you. This applies to not only your addiction recovery, but your whole journey.Are your friends, influences and health care professionals aligned with ...
37 | Self-Inventory in Sobriety: Celebrating Successes and Setting Intentions
Let’s kick off the sober New Year with one of my favorite personal development tools - Inventory! For many people in addiction recovery, inventory has a negative connotation. This isn’t a list of things you’ve done right or wrong, y...
36 | Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season.Tune in as I share reflecti...