Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless.
If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
Episodes
23 episodes
23 | Mental Health & Addiction Recovery without Big Pharma with Jackson Hall
In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”.Jackson and Chelsea were both raised in ho...
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Episode 23
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54:50
22 | You Can Trust Yourself in Sobriety with Annelise Cherie
In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona.Annelise’s service in the mental health world was born from her own lived experiences wit...
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Episode 22
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39:06
21 | How to Choose Your Trauma Healing Facilitators Wisely with Ashlee Bowlin
In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram. Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who ...
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Episode 21
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46:35
20 | Liberate Yourself & Your Lineage through Addiction Recovery with Regan Claire
In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and ins...
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Episode 20
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39:16
19 | Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman
In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through ...
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Episode 19
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43:16
18 | The Four Elements of Self Care with Tria Aronow Decker
In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona.Self Care is a buzzwor...
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Episode 18
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37:55
17 | Self Compassion for the Addiction Recovery Journey with Dr. Jamal Früster
In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona.Dr. Jamal’s signature workshop, Providing for th...
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Episode 17
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35:20
16 | Energy Somatics, Healing Traumas & Moving Through Triggers with Dr. Kate Jones
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona.What do energy work and chiropractic have to do with addiction rec...
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Episode 16
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54:21
15 | From Victim Consciousness to Victorious with Marie Gonzalez
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona.Tune in for Marie’s lived experie...
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Episode 15
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44:22
14 | Sobriety, Femininity & Nature’s Free Medicine with Hannah Korrey
In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea an...
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Episode 14
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49:43
13 | Raise Your Standard of Health Care & Self Care with Sammy Rowlette
In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.This conversation can be summarized in the below quote from Indigenous author...
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Episode 14
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40:58
12 | How Authenticity Empowers the Holistic Healing Journey with Dr. Chris Brown
In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington.Chelsea and Dr. Chris share their journeys to self acceptanc...
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Episode 13
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1:11:38
11 | Finding Purpose in Veterans Mental Health Advocacy with Tom Ettinger, United States Marine (Ret.)
In this episode of Recovered Life, Chelsea Anderson is joined by Tom Ettinger, a retired United States Marine and mental health advocate.Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak bold...
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Episode 12
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1:04:43
10 | Energetic Shifts & Healing Eating Disorders with Brittany Gordien
Eating disorders are one of the most misunderstood forms of addiction. Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona w...
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Episode 11
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1:04:53
9 | Movement is Medicine for Depression with U.S. Navy Veteran Danny Mayberry
In this episode of Recovered Life, I’m happy to be joined by Danny Mayberry, a United States Navy veteran with multiple deployments to Iraq and Afghanistan. His long-term sobriety, compassion and resilience make him a wonderful asset to the vet...
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Episode 10
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1:09:37
8 | Be Your Own Health Care Hero with Dr. Hannah Donahoe
What if any and all “routine” engagement with the Western medical system was entirely optional? What if the system so many people rely on for health care isn’t actually about health care, but sick care?What if the only person wh...
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Episode 9
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47:55
7 | Healing, Serving & BEing Authentically with Dr. Hannah Donahoe
If you’ve ever received a diagnosis or label that made you question your potential, you’re going to love this episode. I’m happy to welcome Dr. Hannah Donahoe, a Chiropractor, Kambo Practitioner, Healing Facilitator and owner of The Source Chir...
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Episode 8
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48:21
6 | Which Sobriety Pathway is “Best”? with Hayley Matches
I’m happy to welcome my first international guest and fellow sober sister to the podcast, Hayley Matches, from Vancouver, BC. Hayley is a Certified Professional Recovery Coach who’s been alcohol-free since 2019. Her sobriety has led...
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Episode 7
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51:16
5 | Awakened Wombs: Healing from Body Shame & Birth Control with Dr. Charity Lenhoff
Today’s episode is a fiery one! Buckle up for a history lesson and counter-narrative to the lies multiple generations of women have been sold. We as women have been conditioned to be ashamed of and even afraid of our bodies. Sister...
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Episode 6
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1:01:18
4 | Self Advocacy for a Holistic Health Approach with Marie Gonzalez
Have you ever felt disempowered, spoken down to, bullied, coerced or simply dissatisfied in interactions with a medical professionals? Have previous attempts to treat health issues with temporary fixes, rather than addressing the cause, l...
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Episode 5
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42:30
3 | Boundaries, Self Love & Redefining Health with Dr. Kate Jones
If one of your intentions for 2024 is HEALING (whether in a mental, physical, or spiritual sense), and you’re dissatisfied with the Western Medicine Only approach, this is the episode for you!Today I’m joined by Dr. Kate Jones, a Chirop...
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Episode 4
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54:33
2 | Choosing Sobriety in the Military with U.S. Air Force MSgt Josh White
This special episode goes out to all U.S. Military veterans & service members- past, present and future! Recovered Life is happy to welcome Master Sergeant Josh White of the U.S. Air Force for a conversation on mental...
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Episode 3
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1:06:27
1 | You’re Not Broken: Self Empowered Mental Health Recovery with Patrick Garcia
In this special launch episode I and my friend Patrick Garcia share how we overcame depression, low self esteem and feelings of being “broken” as a result of our mental health struggles. Patrick Garcia is an amazing videographer, a...
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Season 1
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Episode 1
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34:40