Sobriety & Holistic Self Healing: Recovered Life
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless.
If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
Episodes
33 episodes
33 | Informed Consent & Antidepressant Withdrawal with Amanda Burnett, RN
In this episode of Recovered Life, Chelsea Anderson is joined by Amanda Burnett, a Registered Nurse and medical freedom advocate from South Carolina. Amanda is passionate about bringing awareness to the potentially harmful effects o...
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Episode 33
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40:10
32 | 10 Years of Sobriety: Celebration & Reflection with my Mentor
In this episode of Recovered Life, Chelsea Anderson celebrates 10 years of sobriety with a trip down memory lane with her mentor and friend, Nash Gammill.Connect...
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Episode 32
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49:40
31 | Healing Generational Trauma through Body & Breath Work with Cristy Hughes, CMT
In this episode of Recovered Life, Chelsea Anderson is joined by Cristy Hughes, a Certified Massage Therapist at The Source Chiropractic in Tucson, Arizona.Cristy holds space for her clients’ holistic healing journeys through massage the...
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Episode 31
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46:18
30 | Sobriety Myth Buster 2: You’re Not Powerless
In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobrie...
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Episode 30
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13:07
29 | Sobriety, Self Discipline & Visioning Your Future with USMC Veteran Dr. Brent Jenogan
In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brent Jenogan, a United States Marine Corp. veteran and Chiropractor at The Source Chiropractic in Denver, Colorado.After multiple deployments as a Marine, Dr. Brent fo...
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Episode 29
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41:32
28 | What Every Sober Woman Should Know Before Giving Birth with Emmy Robbin
In this episode of Recovered Life, Chelsea Anderson is joined by Emmy Robbin, a Birthkeeper, Birth Trauma Recovery Coach, Somatic EMDR practitioner and actress from Austin, Texas.What does pregnancy, birth and medical freedom have to do ...
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Episode 28
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1:03:14
27 | Awakening the Self Healer Within You with Dr. Brett Jones
In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brett Jones, Chiropractor, Healing Facilitator and owner of The Source Chiropractic in Tucson, Arizona. Dr. Brett is co-founder of The Source Chiropractic franchis...
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Episode 27
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45:09
26 | Sobriety as a Foundation for Healing and Self Discovery with Stella Molina
In this episode of Recovered Life, Chelsea Anderson is joined by Stella Molina, a fellow sober sister from California. Tune in as Chelsea and Stella explore:• substance use as a means of escaping one’s self• honesty wi...
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Episode 26
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46:11
25 | Sobriety Myth Buster 1: There’s More Than One Way to Get Sober
In this episode of Recovered Life, Chelsea Anderson kicks off a mini series called Sobriety Myth Busters. This series will address the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a ch...
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Episode 25
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13:43
24 | How Hypnotism Can Support Your Addiction Recovery Process with Kat Shinoda
In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda, a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania.As the owner of Your Life Depot Hypnosis and Coaching, Kat has buil...
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Episode 24
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50:32
23 | Mental Health & Addiction Recovery without Big Pharma with Jackson Hall
In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”.Jackson and Chelsea were both raised in ho...
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Episode 23
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54:50
22 | You Can Trust Yourself in Sobriety with Annelise Cherie
In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona.Annelise’s service in the mental health world was born from her own lived experiences wit...
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Episode 22
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39:06
21 | How to Choose Your Trauma Healing Facilitators Wisely with Ashlee Bowlin
In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram. Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who ...
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Episode 21
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46:35
20 | Liberate Your Lineage through Addiction Recovery with Regan Claire
In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and ins...
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Episode 20
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39:16
19 | Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman
In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through ...
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Episode 19
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43:16
18 | The Four Elements of Self Care with Tria Aronow Decker
In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona.Self Care is a buzzwor...
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Episode 18
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37:55
17 | Self Compassion for the Addiction Recovery Journey with Dr. Jamal Früster
In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona.Dr. Jamal’s signature workshop, Providing for th...
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Episode 17
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35:20
16 | Energy Somatics, Healing Traumas & Moving Through Triggers with Dr. Kate Jones
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona.What do energy work and chiropractic have to do with addiction rec...
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Episode 16
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54:21
15 | From Victim Consciousness to Victorious with Marie Gonzalez
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona.Tune in for Marie’s lived experie...
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Episode 15
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44:22
14 | Sobriety, Femininity & Nature’s Free Medicine with Hannah Korrey
In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea an...
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Episode 14
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49:43
13 | Raise Your Standard of Health Care & Self Care with Sammy Rowlette
In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.This conversation can be summarized in the below quote from Indigenous author...
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Episode 14
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40:58
12 | How Authenticity Empowers the Holistic Healing Journey with Dr. Chris Brown
In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington.Chelsea and Dr. Chris share their journeys to self acceptanc...
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Episode 13
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1:11:38
11 | Finding Purpose in Veterans Mental Health Advocacy with Tom Ettinger, United States Marine (Ret.)
In this episode of Recovered Life, Chelsea Anderson is joined by Tom Ettinger, a retired United States Marine and mental health advocate.Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak bold...
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Episode 12
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1:04:43
10 | Healing Eating Disorders with Brittany Gordien
Eating disorders are one of the most misunderstood forms of addiction. Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona w...
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Episode 10
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1:04:53
9 | Movement is Medicine for Depression with U.S. Navy Veteran Danny Mayberry
In this episode of Recovered Life, I’m happy to be joined by Danny Mayberry, a United States Navy veteran with multiple deployments to Iraq and Afghanistan. His long-term sobriety, compassion and resilience make him a wonderful asset to the vet...
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Episode 10
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1:09:37