Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless.
If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
18 | The Four Elements of Self Care with Tria Aronow Decker
In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona.
Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Nature) connect with them? Is it possible to have a thriving spiritual life outside of strict religion? How does one select and work with an Oracle or Tarot deck? What is Intuitive Eating, anyway?
Tune in as Chelsea and Tria explore these topics and more, sharing their lived experiences.
Stay tuned for the second printing of The Four Elements of Self Care Oracle (along with a new companion journal) available on Etsy soon!
Follow Chelsea Anderson on Instagram
https://www.instagram.com/recoveredlife?igsh=MW0yZ2d4d3FhM2s5cQ==
Follow Tria Decker on Instagram
https://www.instagram.com/tria.aronowdecker?igsh=dWl6eXIzdGczYjgx