Sobriety and Holistic Healing Tips for the Addiction Recovery Community: Recovered Life
Welcome to Recovered Life, where mental health, addiction recovery, natural health philosophies and spirituality meet.
Join host Chelsea Anderson for bi-weekly episodes that will help you feel powerFUL instead of powerless in your sobriety and healing journey.
If you’re in pursuit of self-empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service within the addiction recovery community, you’ve found the right place!
Sobriety and Holistic Healing Tips for the Addiction Recovery Community: Recovered Life
31 | Healing Generational Trauma through Body Work with Cristy Hughes, CMT
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In this episode, I’m joined by Cristy Hughes, a Certified Massage Therapist at The Source Chiropractic in Tucson, Arizona.
Cristy holds space for her clients’ holistic healing journeys through massage therapy, energy work and teaching them to connect with their bodies through nervous system regulation.
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