Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless.
If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
36 | Sobriety Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season.
Tune in as I share reflections on:
• people who’ve guided my sobriety and holistic healing journey
• life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson
• personal growth and evolution in my sobriety, spirituality and life philosophies
Have a beautiful, sober holiday season! Recovered Life will be back with bi-weekly episodes on Tuesdays, beginning January 6th, 2026. In the meantime, let’s stay connected via Instagram and my weekly email newsletter!
Connect with Chelsea Anderson on Instagram
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