Recovered Life
Welcome to Recovered Life, where mental health, addiction recovery, authenticity and spirituality meet.
Here, you’ll find practical wisdom and story medicine from host Chelsea Anderson, as well as occasional special guest conversations.
If you’re ready to reclaim your power in your sobriety and healing journey, you’ve found the right place!
Recovered Life
36 | Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season.
Tune in as I share reflections on:
• people who’ve guided my sobriety and holistic healing journey
• life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson
• personal growth and evolution in my sobriety, spirituality and life philosophies
Have a beautiful, sober holiday season! Recovered Life will be back with bi-weekly episodes on Tuesdays, beginning January 6th, 2026. In the meantime, let’s stay connected via Instagram and my weekly email newsletter!
Connect with Chelsea Anderson on Instagram
💌 Join the Recovered Life email list and get my FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety