TURN it up!
Welcome to The Universal Radio Network's podcast page, here you can access our interviews, discussions & podcasts. Visit our website at www.theuniversalradio.com or follow us on social media for updates!Instagram: @theuniversalradioTwitter: @theuniversalrad
Podcasting since 2022 • 271 episodes
TURN it up!
Latest Episodes
#270 Gaming And Mental Health
We unpack what the research actually says about video games and mental health, including when gaming can support focus, mood, and connection and when it starts to work against your wellbeing. Dr. Veen Wong joins us to explain how her Bold Sky p...
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39:41
#269 Irish Heritage Month Through A South Asian Lens
We connect Irish Heritage Month to a bigger story about diaspora, resilience, and how communities build belonging across borders. We travel from South Asians in Ireland to Delhi To Dublin’s genre-blending sound, then land in Canada’s music scen...
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37:18
#268 Racial Trauma And Mental Health
We talk about how racism can shape mental health outcomes even when race itself isn’t biological, and why the harm is still measurable in the body and in healthcare systems. We connect research, lived experience, and practical reflection to nam...
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39:42
#267 IWD Spotlight Myrna Khan- Be Bold in Hockey Leadership
We sit down with Myrna Khan, Executive Director of the Edmonton Oilers Community Foundation, to talk about immigrant roots, career risks, and what it takes to lead inside hockey culture. We dig into women’s hockey growth in Edmonton, practical ...
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25:34
