
TURN it up!
Welcome to The Universal Radio Network's podcast page, here you can access our interviews, discussions & podcasts. Visit our website at www.theuniversalradio.com or follow us on social media for updates!Instagram: @theuniversalradioTwitter: @theuniversalrad
Episodes
207 episodes
#206 TURNing it up with Gurjeet on Wednesday Wellbeing.
Wednesday Wellbeing with Gurjeet Gill – Episode: Let's Talk About Bullying In this powerful episode of Wednesday Wellbeing, host Gurjeet Gill explores bullying's impact on mental health, personal develop...
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Season 11
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Episode 17
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37:02
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#205 TURNing it up with Suvi Sharma AKA Indian It Girl
“I know that's a thing where sometimes you have days where you don't want to post. And, you have to know how you deal with that creative block or burnout when it comes to content.Cause it's a lot of work, a lot of creativity. O...
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Season 11
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Episode 20
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16:50
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#204 TURNing it up with Ravia Dhaliwal, Understanding Addiction: A South Asian Perspective
“ Take some time out before the sun sets today. Just look up at the sky and appreciate that there's not as much snow on the ground as much anymore..” -Gurjeet Wednesday Wellbeing is your midw...
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Season 10
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Episode 19
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37:16

#203 TURNing it up with Tim Uppal, Deputy House Leader for CPC, Conservative Candidate for Edmonton Gateway
“There's so much that relies on people having that home, having that equity one day to be built up. The economy itself, what the liberals have done with inflation, taxes,, what that's done to businesses, that's all gone up and h...
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Episode 18
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25:44
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#202 TURNing it up with Councilor Jennifer Rice
“When the economy is better, when the business is doing better, I don't want to use our residents, our citizens come to Whyte Avenue and to join our life which makes things even better.” – Councillor Jennifer Rice
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Season 10
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Episode 17
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24:15

#201 TURNing it up with Detective Scott Abbott, Edmonton Police Services
“Social media makes our lives and jobs easier. Collect information, instant access to family members, instant communication. But on the flip side, scammers also use social media through ad listings.”- Detective Scott Abbott
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Season 10
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Episode 16
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16:30

#200 TURNing it up with TURNing it up with Arjun Atwal & Susie Randhawa, Directors, Breaking the silence
“ Doing that in a fun environment only works harder towards silencing the stigma towards mental health. It's not a negative thing. We can do it in a positive and fun way. We can do it together in a fun atmosphere." - Arjun Atwa...
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Season 10
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Episode 15
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23:50

#199-TURNing it up with Sogand, let’s talk about BIPOC mental health
“Time has never been ours, or limited. And in a lot of cultures and traditions, they made us feel bad to use time to be ourselves. Giving yourself permission to use that time will do wonders for your mental health if you keep it up.” - Dr. ...
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Season 10
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Episode 14
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37:13

#198 TURNing it up with Councillor Keren Tang, Women in Politics
“I’ve never really felt like an outsider. The community has always been generous, and i really see the community as the strength as where positive change can come from” - Karen TangKaren Tang serves as the City Councillor fo...
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Season 10
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Episode 13
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36:58

#197 David Bhatti, Candidate in the running to be the Conservative Member of Parliment for Edmonton Southeast
David Bhatti, Candidate in the running to be the Conservative Member of Parliment for Edmonton Southeast
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Season 10
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Episode 12
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24:16

#196 TURNing it up with Adrian Warchola, Director of Air Service Development
“By being able to access international, it opens up opportunities to trade, for business, and tourism” – Adrian Warchola Adrian Warchola is the Director of Air Service Development at Edmonton Internation...
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Season 10
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Episode 11
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13:29

#196 TURNing it up with Jazzy B
“I always feel proud of the young ones. And it feels great when they reach out to you. Our music has taken to a different level now. Collaborations and artists crossing each other and it's good. “ -Jazzy BJazzy B is a popula...
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Season 10
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Episode 10
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12:44
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#195 TURNing it up with Jonita Gandhi
“Consistency is key and just keep doing what you’re doing and it will get noticed” – Jonita Gandhi Jonita Gandhi is an Indian-Canadian playback singer known for her versatility in Bollywood, Tollywood, and independent m...
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Season 10
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Episode 9
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14:21

#194 TURN Politics: New Pay Model, Better Access to Family Doctors
“Well the primary goal for Alberta is to working with the Alberta Medical Association to really make sure that first of all we keep the great doctors that we have here, the great family physicians and real generalists that we have, and also...
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Season 10
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Episode 8
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12:14

#193-TURNing it up Ezu
On this episode of TURNing it up with Ezu, Sapreet talks to Ezu about his latest release Visions, the inspiration behind this album, and which tracks he enjoyed creating the most.Ezu shares his thoughts on his favorite col...
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Season 10
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Episode 7
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9:13
#192- TURNing it up with KhoslaRaghu
You’re turning it up with Sapreet, making it big as a music artist is always the goal. The steps taken to get there vary from person to person. It's not always about the ending, but the journey it took to get there.Emerging artists may h...
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Season 10
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Episode 6
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12:53
#191- TURNing it up with Dikshant
You’re TURNing it up with Sapreet, and the world is filled with unnoticed talent.Especially in the music scene where there are artists that deserve the credit and praise theydeserve, but don’t have the space to get recognition.Build...
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Season 10
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Episode 5
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7:03

#190- TURNing it up with Mayor Amarjeet Sohi
On this episode, we have the opportunity to sit down with His Lordship Mayor Amarjeet Sohi and recap the year 2024.We discuss the cost of living, housing affordability, mental health, public safety, homelessness and so much more.
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Season 10
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Episode 4
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21:02
#189- TURNing it up at Ms. Canada 2024
You’re turning it up with Sapreet, Edmonton hosted Mrs. Canada 2024. As one of Canada’s top beauty pageants, this glamorous event is affiliated with prestigious international events like Mrs. World, Mrs. Universe, and Ms &...
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Season 10
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Episode 3
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13:02
#188- TURNing it up with Naheed Nenshi, Alberta NDP Leader
During an event in Edmonton on November 20th with the Edmonton Chamber of Commerce, the Alberta NDP leader Naheed Nenshi addressed the Edmonton Business Community, tune in here to hear what he had so say.
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Season 10
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Episode 2
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8:10

#187-TURNing it up at Edmonton Fashion Week
You’re turning it up with Sapreet, at Edmonton Fashion Week.Held at the LAST Modern Event was a celebration of innovation, artistry, and the unique fashionspirit that makes Edmonton a hub for fresh, bold talent.I got the chance ...
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Season 10
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Episode 1
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19:18
#186 - TURN Sports - Discussing all things Derby Racing with Frank Fontana!
"My uncle took me to the racetrack at Northlands for my 10th birthday. I won nine out of ten races and thought 'wow' what an easy way to make money.'"- Frank FontanaIn this episode of TURN Sports, Muneeb is joined by Frank Fontana t...
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57:07

#185 - TURN Sports - All things sports with local sports fanatics Ayanle & Randy!
In this episode of TURN Sports, Muneeb is joined by Fellow sports fanatics Randy and Ayanle to discuss the NFL, NBA and more!These men of mystery might sound familiar if you're in the Edmonton sports community, though they kindly asked ...
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1:20:30

#184 - TURN Sports - All Things ball hockey and NHL with Sonny Sekhon & Amrit Ghuman!
"One thing I've appreciated is, I'm at the same table, it's not a different table for the women's division."- Amrit GhumanIn this episode of TURN Sports, Muneeb sits down with Sonny Sekhon and Amrit Ghuman of the Punjabi Elite Leagu...
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44:27

#183 - TURN Sports - Discussing Olympic basketball, sports coaching and more with Lawrence Dushenski!
"There's only so many times in your life that you might get to play for something bigger than yourself."- Lawrence DushenskiIn this Episode of Turn Sports, Navin and Muneeb are joined by Coach Lawrence Dushenski to chat about Olympi...
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45:21