#247 TURNing it up with Raju Virk, Masculinity Reframed: Vulnerability, Sobriety, and Community Support

“There’s no weakness in vulnerability — it actually takes way more strength to say you’re struggling and ask for help.” — Raju Virk

In this heartfelt episode, we dig deep into masculinity, fatherhood, and the evolving mental health culture within Edmonton’s South Asian community. Raju opens up about his lived experience with addiction, sobriety, and reclaiming his role as a father — even after feeling disconnected from his children. He shares how vulnerability doesn’t take away from masculinity, but rather expands it, allowing men to be protectors, providers, and humans with emotional needs.

We explore the importance of safe spaces like Safe Zone and events like “Breaking the Silence,” where men show up not only for themselves but to support one another. From generational shifts to cultural barriers, we unpack why men historically struggle to talk about mental health and how new conversations are reshaping the path for younger generations.

Whether you’re a father, a son, a friend, or someone supporting someone through addiction or mental health struggles — this episode reminds you that it’s never too late to make a change, never too late to reach out, and never too weak to seek support. Healing starts with just one honest conversation.

IG:  raju_virk17 

IG: @theuniversalradio