There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Latest Episodes
Energy Healing, Spiritual Awakenings & Identity Shifts with Emma Jackson
In this episode, we're joined by Emma Jackson, my client, friend, and Psychic Medium, Reiki Master, and Spiritual Mentor. As an expert in debunking spiritual myths and making spirituality a grounded experience, this conversation dives deep into...
Why You Can’t Remember Parts of Your Childhood, Trauma, or Life (Dissociation & Nervous System Explained)
In this episode, I felt called to touch on something a lot of people experience: dissociation and the emotions that arise with not remembering parts of your life.We touch on what actually happens when your nervous system experiences a th...
The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles
In this episode, we're joined by the incredible Ellie Stiles. Since returning from Egypt, I've been wanting to have Ellie on the podcast to share her expertise as a medicine woman, womb worker, and channel. I'm so excited for you to hear this b...
How to Stop Self-Sabotaging for Good (4 Steps to Break the Pattern & Take Your Power Back)
Warning: this one gets a little spicy. 🌶In this episode, I'm sharing exactly how to stop your inner saboteur from ruling your life. Self-sabotage is so common amongst women and is truly limiting us from living the lives we deserve to liv...
The World Is On Fire: Why Nervous System Work Matters Now More Than Ever
In this episode, I talk about why emotional intelligence, nervous system regulation, and inner safety are no longer optional. With the state of this world and the trauma, sadness, outrage, and uncertainty felt by everyone every single day, ther...