There She Glows with Becca Nicholls
Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
Episodes
147 episodes
In The Hot Seat: Heal Your Nervous System, Shift Your Life with Sarah Perl
In this episode, I'm back in the hot seat! Sarah Perl, aka HotHighPriestess, interviews me on her podcast Priestess Perspective. We discuss the powerful intersection between manifestation and nervous system regulation — and why you can’t have o...
•
1:18:59
Relationship Revamp Series: The Myth of “The One” & Choosing Partnership Daily (Part 5)
In this final episode of the Relationship Revamp Series, we’re dismantling one of the most pervasive love stories of all time — the myth of “The One.” We explore why believing in a perfect match can lead to unrealistic expectations, low effort,...
•
26:34
Relationship Revamp Series: Let's Talk About Sex (Part 4)
In the fourth episode of the Relationship Revamp Series, we turn up the heat as we pull back the covers on the importance of sex in a conscious relationship. We unpack the most common blockers and decode helpful concepts — understanding your li...
•
38:17
Relationship Revamp Series: The Power of Relationship Check-Ins (Part 3)
Welcome to Part 3 of the Relationship Revamp Series! In this episode, we’re diving into one of the most underrated but powerful tools for keeping your relationship strong, intentional, and thriving: the relationship check-in. We’ll ...
•
28:45
Relationship Revamp Series: Mastering Conscious Communication & Conflict (Part 2)
In this second episode of the Relationship Revamp Series, we dive into one of the most essential life skills: conscious communication. Learn how to navigate conflict, express your truth with clarity, and transform difficult conversations into d...
•
32:29
Relationship Revamp Series: Discovering Your Non-Negotiables & Standards (Part 1)
In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-negotiables, and preferences. Whether you're single, dating, in a long-term relationship, or marri...
•
21:58
From Reiki to Akashic Records: The Ultimate Guide to Soul Healing and Transformation with Alyson Haines
In this episode, I’m joined by Alyson Haines, a spiritual guide, Akashic Records Practitioner, Astrologer, Somatic Breathwork Facilitator, and Reiki Master Teacher, to explore the transformative power of deep spiritual practices. Alyson helps w...
•
58:42
In a Funk? Not Feeling Like You? Lost Your Spark? You Need to Hear This
If you’ve been feeling off, low energy, uninspired, disconnected, or maybe even like you’ve lost your spark — you are not alone. So many people are in a funk right now, and no one’s really talking about it.In this episode, we’re getting ...
•
33:33
Mastering the Art of Conversation: From Small Talk to Deep Connection with Kate Terentieva
In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore w...
•
1:09:18
29 Lessons That Will Change The Way You Think, Feel & Live (Some Will Sting!)
I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am today. Some of these will feel like a warm hug, some might be a slap in the face, and others wil...
•
37:59
Girl Talk: Toxic Traits, Biggest Insecurities, & Turn-Ons That Make Us Weak (Part 2)
Welcome back for another juicy round of Girl Talk! 💋 In this episode, we’re spilling all the tea on birthdays, flirting, insecurities, and the compliments that had us weak in the knees. This one’s a mix of deep, hilarious, and unfiltered — just...
•
52:00
Girl Talk: Icks, Shocking Confessions, Relationship Tea, & More (Part 1)
We’re back with another Girl Talk episode, and you already know we’re oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love.What we cover:Icks we've gottenFavourite conspiracy ...
•
1:18:07
Austria Adventures: A Recap of the Trip That Had It All
In this episode, I’m recapping my unforgettable trip to Austria with my long-distance best friend. From carving up the slopes to getting tanned in the snow, navigating an unexpected foot injury (toe jam, anyone?), celebrating Alica's champagne ...
•
46:33
In The Hot Seat: Breakups, Breakthroughs & Breaking Glass Ceilings with Katja Lillian
In this episode, I’m switching things up — Katja Lillian, host of the Building HER podcast, puts me in the hot seat! This conversation is raw, unfiltered, and filled with powerful insights from my personal journey through shadow work a...
•
58:03
Throwback Thursday: WTF Is Shadow Work & 10 Signs You Need Shadow Work
If you feel stuck in self-sabotage, triggered AF, or like you’re not fully yourself — shadow work might be the missing piece. In this Throwback Thursday episode, we’re breaking down:What shadow work actually is
•
29:00
Rewriting Your Body Image From The Inside Out with Deb Schachter
Body image isn’t just about appearance — it’s about our relationship with ourselves. In this episode, we explore a revolutionary approach to body image healing that goes beyond surface-level fixes with Deb Schachter, MSW. Deb is recognized as o...
•
48:37
Siren Energy: The Secret to Being Magnetic, Irresistible & Unforgettable
On this episode, we cover what it is about some women that makes people stop in their tracks and stare — siren energy. 🧜♀️🖤In this episode, we cover:The core traits of siren energyWhere this energy comes from...
•
21:53
Rich Mindset, Rich Life: Unlocking True Abundance with Scarlett Stanhope aka The Biz Hippie
On this episode, we’re diving headfirst into the world of money, abundance, and self-worth with the incredible Scarlett Stanhope, aka The Biz Hippie. Scarlett is an Abundance Coach who helps coaches master money and own their worth so they can ...
•
51:05
10 Sneaky Signs Your Nervous System Is Dysregulated (And How It's Sabotaging Your Life)
On this episode, we’re talking about the 10 key signs of nervous system dysregulation, the science behind why it happens, and how it affects your health, emotions, relationships, productivity, and overall well-being.If you’re ready to un...
•
31:33
Girl Talk: Situationships, Past Lives, First Dates & The Red Flags We Can't Resist (Part 2)
On this episode, we’re back with part two of Girl Talk, diving into juicy, thought-provoking, and downright hilarious conversations. Here’s what we cover:Red flags we secretly find attractiveWhether exes can re...
•
58:27
Girl Talk: Juicy Confessions, Cringe Encounters, Heartbreak & Soul Contracts (Part 1)
We're back! ✨ On this episode, I'm back with Jessie for another spicy Q&A session. From deep confessions to lighthearted laughs, we’re spilling the tea on everything you’ve been curious about.Tune in as we reveal:A secret...
•
1:02:45
5 Money Beliefs Keeping You Stuck & Blocking Your Success
In this episode, we're talking all things money. We’re breaking down powerful, eye-opening truths and reframes to help you rewrite your money story and claim the abundance that’s waiting for you. If you’re ready to let go of the shame, f...
•
28:47
25 Ways to Make 2025 Your Best Year Yet
Happy New Year, babe! On this episode, we’re diving into 25 powerful, actionable tips to make 2025 your best year yet. Whether you’re ready to level up your health, master your mindset, strengthen your relationships, crush it in your career, or...
•
48:13
Guided Breathwork to Create Your Dream Life in 2025: Reflect, Release & Rise
As we approach the end of 2024, it’s the perfect time to take a breath, reflect on the year that’s passed, and envision the incredible possibilities of 2025. In today’s episode, I'm going to guide you through a transformative breathwork session...
•
31:33
Holiday Survival Guide: Navigating Triggers, Drama & Boundaries with Confidence
On this episode, I’m sharing a holiday survival guide to help you thrive — not just survive — this holiday season. While the holidays can be magical, they also have a way of stirring up emotions, family drama, and tricky dynamics. We’ll unpack ...
•
30:32