There She Glows with Becca Nicholls
Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
Episodes
162 episodes
Calm Your Anxiety & Feel Safe Again State Shifter™
In this episode, I'm sharing one of our favourite State Shifters™ from inside our Body Language™ library. These are quick, powerful, somatic practices that help you calm your nervous system, get out of your head, and reconnect with your body.
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13:00
What the F*ck Is a State Shifter™? (How to Flip Your Energy Like a Switch)
In this episode, I'm sharing one of our favourite State Shifters™ from inside our Body Language™ library. These are quick, powerful, somatic practices that help you calm your nervous system, get out of your head, and reconnect with your body.
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3:23
How to Slay the BER Months & Thrive Through the Rest of 2025
The BER months are here (September, October, November, December), and in this episode I’m giving you a Seasonal Slay Guide to help you make the most of this final stretch of the year. You’ll hear the 4 pillars I believe are most important for t...
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30:33
What a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham
In this episode, we’re joined by the incredible Helen Denham, a mentor, healer, and creator of The Lifted Method™: a 7-part framework designed to help you overcome self-sabotage and create life-changing breakthroughs.What we cover:
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40:00
The Only Personal Development Work That Actually Changes Who You Are (Stop Wasting Time & Do This Instead)
The doors are officially open for our next round of Unmasked™, my 8-week shadow work intensive beginning September 1st — and in this episode, we’re diving deep into what that really me...
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32:57
She Faced Her Shadows & Came Out on Fire: How My Client Anya Perez Became That Girl
In this episode, we have the incredible Anya Perez share intimate details of her personal development journey with me. From years of feeling disconnected and constantly chasing something outside of herself, to finally coming home to who she tru...
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44:21
Becoming the Rich B*tch Your Body Can Handle
Everyone wants more money. But trying harder or thinking more positively won’t unlock overflow if your nervous system is in survival mode.What we cover:Why your body might reject abundance even if your mind is all-in
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16:47
This Is Why You’re Not Getting Clear Messages from the Universe (Yet) with Kilkenny Tremblay
In this episode, I'm joined by Kilkenny Tremblay (psychic medium, Celtic priestess, visionary teacher and podcast host) for an electrifying conversation on intuition, energetic blocks, and understanding your psychic gifts. 🔮W...
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53:05
Copy, Paste, Pretend: What No One’s Saying About Plagiarism in the Coaching World
The coaching industry is incredible. We love it for the freedom, the innovation, the possibility. But let’s be real, unregulated also means unethical if we’re not conscious.In this episode, we peel back the curtain on the very real (and ...
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27:02
Your Voice Is Your Superpower: How Using It Transforms Your Confidence, Healing, & Life with Maryn Azoff
In today’s episode, we’re joined by Maryn Azoff, a globally recognized Vocal Transformation facilitator whose work helps people reclaim the full, wild, unfiltered power of their voice.Maryn’s own journey of healing her body and unlocking...
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1:02:54
What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.
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28:26
Fear vs Intuition: Mastering Your Inner Guidance System with Grace Emmons
In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepre...
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48:46
Girl Talk: Sex Tips, Petty Wins, & Relationship Hot Takes (Part 2)
We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶What we cover:The movie scen...
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48:46
Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)
It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything from beauty hacks to bedroom confes...
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1:00:00
Client Confessions: What It’s Really Like to Be Coached by Me
In this powerful episode of There She Glows, we're pulling back the curtain and handing the mic to three powerhouse women — Ashley Robutz, Sarah St Pierre, and Taylor Bertoia — as they share the raw, real, and revolutionary transformations they...
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1:19:34
In The Hot Seat: Heal Your Nervous System, Shift Your Life with Sarah Perl
In this episode, I'm back in the hot seat! Sarah Perl, aka HotHighPriestess, interviews me on her podcast Priestess Perspective. We discuss the powerful intersection between manifestation and nervous system regulation — and why you can’t have o...
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1:18:59
Relationship Revamp Series: The Myth of “The One” & Choosing Partnership Daily (Part 5)
In this final episode of the Relationship Revamp Series, we’re dismantling one of the most pervasive love stories of all time — the myth of “The One.” We explore why believing in a perfect match can lead to unrealistic expectations, low effort,...
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26:34
Relationship Revamp Series: Let's Talk About Sex (Part 4)
In the fourth episode of the Relationship Revamp Series, we turn up the heat as we pull back the covers on the importance of sex in a conscious relationship. We unpack the most common blockers and decode helpful concepts — understanding your li...
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38:17
Relationship Revamp Series: The Power of Relationship Check-Ins (Part 3)
Welcome to Part 3 of the Relationship Revamp Series! In this episode, we’re diving into one of the most underrated but powerful tools for keeping your relationship strong, intentional, and thriving: the relationship check-in. We’ll ...
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28:45
Relationship Revamp Series: Mastering Conscious Communication & Conflict (Part 2)
In this second episode of the Relationship Revamp Series, we dive into one of the most essential life skills: conscious communication. Learn how to navigate conflict, express your truth with clarity, and transform difficult conversations into d...
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32:29
Relationship Revamp Series: Discovering Your Non-Negotiables & Standards (Part 1)
In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-negotiables, and preferences. Whether you're single, dating, in a long-term relationship, or marri...
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21:58
From Reiki to Akashic Records: The Ultimate Guide to Soul Healing and Transformation with Alyson Haines
In this episode, I’m joined by Alyson Haines, a spiritual guide, Akashic Records Practitioner, Astrologer, Somatic Breathwork Facilitator, and Reiki Master Teacher, to explore the transformative power of deep spiritual practices. Alyson helps w...
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58:42
In a Funk? Not Feeling Like You? Lost Your Spark? You Need to Hear This
If you’ve been feeling off, low energy, uninspired, disconnected, or maybe even like you’ve lost your spark — you are not alone. So many people are in a funk right now, and no one’s really talking about it.In this episode, we’re getting ...
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33:33
Mastering the Art of Conversation: From Small Talk to Deep Connection with Kate Terentieva
In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore w...
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1:09:18
29 Lessons That Will Change The Way You Think, Feel & Live (Some Will Sting!)
I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am today. Some of these will feel like a warm hug, some might be a slap in the face, and others wil...
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37:59