There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
How Are You Really? Let's Find Out
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On this episode, we are going to find out how you're REALLY doing. Inside of this conversation, I share a framework I use with myself and my clients to explore all of the pillars of wellness and get to the bottom of why we are or are not thriving in our life. Happy listening!
Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
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