There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
From Imposter To Empowered: Embodying Confidence with Katja Lillian Thacker
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On this episode, I'm joined by Mindset & Business Coach, Katja Lillian Thacker, to discuss all things confidence. We dive deep into our personal confidence journeys, the gendered layers of confidence, and the influence of people-pleasing and imposter syndrome on our confidence levels. This conversation is pure gold, and I am so grateful to have sat down with a woman (and friend) of such wisdom. Happy listening!
What we cover:
- External and internal validation
- Misconceptions and fears around confidence
- Mindset shifts and habits for growth
- Blind faith and trusting yourself to take risks
- Tips on how to stop people pleasing
- Hot takes on 'fake it till you make it'
- Entrepreneurship and motherhood
Connect with Katja:
Instagram: @katja.lillian
Podcast: Building HER
Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️