There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Throwback Thursday: WTF Is Shadow Work & 10 Signs You Need Shadow Work
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If you feel stuck in self-sabotage, triggered AF, or like you’re not fully yourself — shadow work might be the missing piece. In this Throwback Thursday episode, we’re breaking down:
- What shadow work actually is
- Signs you need shadow work
- How your subconscious beliefs are running the show
And because I know you’re ready to go all in — this episode is also your invite into Unmasked, my 8-week deep-dive shadow work program designed to help you break free from old patterns, uncover your true self, and step into your power.
🚨 WE START MONDAY, MARCH 3RD. APPLY FOR UNMASKED HERE!
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA
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