There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
In The Hot Seat: Breakups, Breakthroughs & Breaking Glass Ceilings with Katja Lillian
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In this episode, I’m switching things up — Katja Lillian, host of the Building HER podcast, puts me in the hot seat! This conversation is raw, unfiltered, and filled with powerful insights from my personal journey through shadow work and self-growth.
We dive into:
- How a breakup became my catalyst for personal development
- The moment I knew shadow work was the path
- How to actually start the work
- The tools and mindset shifts that built my confidence
- Navigating the growing pains of deep transformation
- Releasing external validation and owning my inner worth
- The biggest hurdle on my journey
- Shattering glass ceilings
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Katja:
Instagram: @katja.lillian
Podcast: Building HER
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