There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Mastering the Art of Conversation: From Small Talk to Deep Connection with Kate Terentieva
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In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore why we’re often terrible communicators, how to navigate different types of conversationalists, and why small talk (as much as we love to hate it) is actually the foundation for deeper, more meaningful connections.
What we cover:
- The inspiration behind Off The Record and why it’s more than just a card game
- The role of small talk in building deeper relationships
- Why communication is a skill (and how to improve it)
- Strategies for navigating conversations with different types of people
- Viewing conversation as a gift rather than an obligation
- Our views on parasocial relationships
Plus, we put the Off The Record game to the test in real-time — get ready for some juicy questions and unexpected answers!
Use the code 'BECCA10' for 10% off your Off The Record purchase!
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Kate:
Instagram: @playofftherecord
Website: www.playofftherecord.com
TikTok: @playofftherecord
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