There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Relationship Revamp Series: Discovering Your Non-Negotiables & Standards (Part 1)
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In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-negotiables, and preferences. Whether you're single, dating, in a long-term relationship, or married, this episode is your starting point for building healthier, more aligned connections.
What we cover:
- Why knowing the difference between a non-negotiable and a preference is crucial
- How your standards set you up for lasting success
- Why clarity here matters more than you think
Plus, I’ll guide you through key questions to help you get crystal clear on what truly matters to you. Let's dive in. 💋
💋 Download my free Relationship Clarity guide to further support you HERE. 💋
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA
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