There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Relationship Revamp Series: The Power of Relationship Check-Ins (Part 3)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to Part 3 of the Relationship Revamp Series! In this episode, we’re diving into one of the most underrated but powerful tools for keeping your relationship strong, intentional, and thriving: the relationship check-in.
We’ll explore what a relationship check-in really is (and isn’t), why it matters more than you might think, how often to do them, and how to approach them in a way that’s supportive, honest, and truly connection-deepening. Whether you're in a new relationship or have been together for years, this episode will give you practical guidance to create space for clarity, care, and conscious growth.
💋 Download the Relationship Check-In Guidebook here! 💋
Episode mentioned: Transform Your Sex Life: Understanding Your Libido, Erotic Love Language & Seduction Style with Eleanor Hadley
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️