There She Glows with Becca Nicholls
Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
What a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham
In this episode, we’re joined by the incredible Helen Denham, a mentor, healer, and creator of The Lifted Method™: a 7-part framework designed to help you overcome self-sabotage and create life-changing breakthroughs.
What we cover:
- How The Lifted Method™ was born and the transformation that inspired it
- The manifestation that required Helen to uplevel
- What a true breakthrough actually feels like (and how to know if you’re having one)
- Quantum leaping (what it really is, and the subtle ways we hold ourselves back)
- Helen’s most powerful breakthrough and the shadow she had to face to get there
- Her favourite step from The Lifted Method™ and how each of the 7 steps works together
🍋 Ready to regulate? Join Body Language™ here.
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Helen:
Instagram: @helendenham_
Website: www.helendenham.com
Podcast: The Lifted Podcast
Membership: The Lifted Club
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