There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
How to Slay the BER Months & Thrive Through the Rest of 2025
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The BER months are here (September, October, November, December), and in this episode I’m giving you a Seasonal Slay Guide to help you make the most of this final stretch of the year. You’ll hear the 4 pillars I believe are most important for the BER months, plus a month-by-month walkthrough with rituals, intentions, and actionable steps to stay aligned with the unique energy of each season.
If you’re ready to finish the year strong — grounded, intentional, and proud of yourself — this episode is your blueprint to slay the BER months with ease.
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Website: www.beccanicholls.com
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