There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Forget the Trends: What Real Wellness Really Looks Like with Anna Finck
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In this episode, we're joined by Wellness Architect and Lifestyle Designer Anna Finck. With a myriad of qualifications, Anna guides clients on transformational journeys of embodiment and empowerment, reminding us all of our bodies' incredible power. If you’ve been wondering where to begin on your own wellness journey or how to feel truly radiant and healthy, this episode is your first step.
What we cover:
- What embodied wellness actually is and how it transforms your life from the inside out
- The health challenge that became a turning point and catalyst for Anna’s journey
- Signs you’re in survival mode (and how to shift out of it)
- What changed for Anna when she made the shift and what’s on the other side
- The "pre-conception era" explained
- A popular wellness myth or rule Anna completely disagrees with
- Where to begin if you’re just starting your embodied wellness journey
Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Anna:
Instagram: @iamannafinck
Website: www.annafinck.com
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